Yay, your free Equine Hanna Somatics® EBook is on its way!
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If you want to help your horse unwind tension in their whole body and access an even deeper nervous-system level connection, check out the offer below so I can show you the next step:
Grab the Equine Hanna Somatics® - Session 1* introductory course for just $47 $37 on this page only... and learn to guide your horse through a full-body session of somatic movements to get results way beyond typical equine 'bodywork' - without doing ANY stretching, correcting or manual manipulation.
*this course is also the pre-requisite for students applying to the EHS Professional Training & Practitioner Certification Program.
This INTRO course will help you help any horse:
Move with Less Pain, immediately
Change their own Compensation Patterns
Have improved Nervous System Function
Activate their Thoracic Sling
Self-Correct their Default Posture
Improve their Range-of-Motion
Increase Joint Stability
Restore Spinal Integrity
Connect more strongly to YOU
Grow Body Awareness/Control
Relax all major muscle groups
Reduce Stiffness & Asymmetry
Prevent Injuries & Crookedness
Be more Balanced and Confident
Feel Younger, Calmer & Happier
Self-Regulate
Get amazing results that don't wear off!
As Seen In
Equine Hanna Somatics is an adaptation of Hanna Somatics (proven work developed in the 1980's for humans) that works with pure physiology to instantly reverse chronic muscle tension, by working directly WITH the horses brain, instead of working ON the body... so even though it looks a lot like it, EHS isn't actually bodywork, but is a unique educational and experiential process that we facilitate for the horse.
Does your horse seem shut-down or anxious, or have upside-down posture and back pain?
Does your horse seem shut-down or anxious, have upside-down posture, a crooked spine, back pain or mysterious lameness?
Horses can get STUCK in one of 3 postural patterns based on survival reflexes, keeping them in a constant state of fight/flight (the GREEN LIGHT Posture), freeze (the RED LIGHT Posture) or acquired asymmetry (the TRAUMA Posture).
Many horses remain trapped in these postures by unconscious muscle contractions for years, until they are finally freed from their learned chronic muscle tension (what most people call 'compensation patterns' but we know as Motor Sensory Amnesia).
Learn how to use Voluntary Pandiculation (an approach to movement that is UNIQUE to EHS) to start freeing them in this revolutionary course.
These 'funny stretches' horses do are spontaneous expressions of the Pandiculation Reflex.
Now is the time to start helping your horse and to become your own equine 'bodyworker' so you can support your horses between professional sessions (or when you don't have access to a professional). There is no better way to do both of those things while also growing your Feel with horses than EHS.
In a time when we are stifle-deep in horses suffering from stiffness, crookedness and undiagnosed or mysterious lameness, we want to show you how to help horses naturally reverse and prevent chronic tension - the right way.
Too many equine training, bodywork and therapy methods are focused on 'fixing' or correcting symptoms in the body, without understanding the root causes inside the nervous system - in the horse's brain. They leave horses feeling temporarily better, with unpredictable results that don't last very long.
Here at the Novato Institute, we have perfected the art of helping horses (and humans 😉!) quickly and naturally get free from tension, and it's WAY easier than you would think. In fact, it actually takes less time and is much more effective when you create the kind of cooperative horse-guided sessions we teach in this course. Horses will love you and so will your friends and clients.
Does your horse have neck, shoulder or thoracic sling issues?
A horse stuck in the GREEN LIGHT Posture experiences chronic downward pressure from the tightly contracting topline and back muscles, putting them into spinal extension, deactivating the power of the core, putting strain on the brachiocephalic muscles and dumping even more weight onto the forehand...
A horse stuck in the RED LIGHT Posture has tightly contracted chest, abdominal and iliopsoas muscles that pull the shoulders and pelvis in toward the midline and lock the whole spine into chronic flexion, which compresses the whole barrel and compromises everything inside.
Learn the secret to helping horses rapidly regain their spinal integrity, how to free up their pectorals and scapula to allow the muscles of the thoracic sling to function again, to open up 'base-narrow' posture and start relieving internal compression on the brachial nerve plexus and other vital tissues and organs - in as little as one EHS session!
A horse stuck in the GREEN LIGHT Posture experiences chronic downward pressure from the tightly contracting topline and back muscles, putting them into spinal extension, deactivating the power of the core, putting strain on the brachiocephalic muscles and dumping even more weight onto the forehand...
A horse stuck in the RED LIGHT Posture has tightly contracted chest, abdominal and iliopsoas muscles that pull the shoulders and pelvis in toward the midline and lock the whole spine into chronic flexion, which compresses the whole barrel and compromises everything inside.
Learn the secret to helping horses rapidly regain their spinal integrity, how to free up their pectorals and scapula to allow the muscles of the thoracic sling to function again, to open up 'base-narrow' posture and start relieving internal compression on the brachial nerve plexus and other vital tissues and organs - in as little as one EHS session!
Does your horse 'go better' to one direction? Here's why:
The muscles and fascia on one side of the body often become tighter than on the other, pulling the horse out of their natural alignment and into the TRAUMA POSTURE.
The Trauma Posture is often mistaken for Laterality or 'Natural Asymmetry' when in fact it is created by learned habitual muscle contractions that can (for most horses) be UN-learned.
In this course we teach you a proven series of proprietary Somatic Exercises so you can help horses start self-correcting their own crookedness, in just days!
What's included with your Equine Hanna Somatics® Session 1 Introductory Course?
Join Eleanor Criswell Hanna Ed.D and Alissa Mayer EHSE-C as we introduce Equine Hanna Somatics to a horse for the very first time, & show you how to do EHS with your own horse.
Discover how to assess horses for chronic tension and identify the most common postural patterns that affect horses
Learn the basic EHS protocol for inviting any horse to do voluntary pandiculation exercises that instantly begin reversing chronic muscle tension in their whole body
An easy system for customizing your sessions to each individual horse
Learn how to invite willing participation from the horse every step of the way
A printable EHS Principles & Protocol sheet
A printable checklist of all the equine somatic movements in this proprietary EHS Protocol
Simple explanations so you can be effective right away, even while you're still learning
Video training to make sure you can learn to work somatically with horses from anywhere in the world
Join Eleanor Criswell Hanna Ed.D and Alissa Mayer EHSE-C as we introduce Equine Hanna Somatics to a horse for the very first time, & show you how to do EHS with your own horse.
"The most effective time I have spent with a horse... EHS profoundly affects my horse’s ability to accept connection through his body, as well as to access areas of tension that exercises under saddle have failed to alleviate."
- Sarah Martin, USDF gold medalist and Certified Instructor
Who are Eleanor and Alissa, just what exactly IS Equine Hanna Somatics, and why are they the best ones to guide me on my horse-healing journey?
Great question, we're so glad you asked!
Eleanor Criswell Hanna Ed.D created Equine Hanna Somatics®, Canine Hanna Somatics® and Somatic Yoga, was the co-creator of Hanna Somatic Education® (for humans), and was the Director of the Novato Institute for Somatic Research and Training until she left this world in 2024. She was a horse-lover, scientist, master teacher, green-tea drinker, world-traveler, and much much more!
Equine Hanna Somatics (EHS) is an adaptation of Hanna Somatics (work developed for humans) that works with pure physiology to almost instantly reverse chronic muscle tension, by working directly WITH the horses brain, instead of working ON the body... so even though it looks a lot like it, EHS isn't actually bodywork, but is an educational and experiential process that we facilitate for the horse.
My name is Alissa Mayer. I earned my Certification in Equine Hanna Somatics(EHS) Education in 2012, which wildly transformed my horse training and riding lesson business, and shifted the way I approach everything I do with horses.
Now, I direct the EHS Professional Training & Certification Program that I co-taught for over a decade with Eleanor, who I feel very lucky to have known as a mentor, business partner and very dear friend.
I've been obsessed with horses for as long as I can remember... and when I discovered EHS and met Eleanor (who was also horse-obsessed), it was like I'd found my calling - to share the incredibly valuable and mind-blowing work of Hanna Somatics with the horse world.
I believe that this work, which is based on the natural tendency of animals to pandiculate, is going to completely revolutionize the way we train and care for horses. No longer do we have to spend years doing battle with crookedness, rely on hopes and prayers that our horses will stay or become sound, or watch our beloved horses become stiff and withdrawn with age...
EHS is the most reliable, most explainable and also the fastest way I have yet found to improve the function of a horses body, improve their overall wellness and happiness, and also to create deeply satisfying bonds between horse and human.
Eleanor and I shared the passion and the dream of getting as many horses as possible to enjoy the life-changing benefits of Equine Hanna Somatics. If any of this is resonating with you, then you're in the right place and I can't wait to meet you!
We designed this course to make it easy for you to confidently (and quickly) start working somatically with any horse, whether you are a seasoned equine bodyworker or even if you've never tried anything like this before.
We want to empower you to literally 'have a hand' in your horse's health and well-being, and to enjoy the kind of heart-to-heart connections with horses that we know you're dreaming of, starting today!
EHS is Proven. Gentle. Science-based. Safe... and it feels great!
Get results way beyond typical equine 'bodywork' - without doing any stretching, strengthening or manual manipulation when you learn to guide your horse through a full-body session of Somatic Movement.
Do it for your own horse, or to up-level your professional equine practice!
Get the Equine Hanna Somatics - Session 1 instructional video for just $47 $37...
Frequently Asked Questions
Here Are A Few Questions We Get A Lot
Is this course for professionals?
This course is appropriate for veterinarians, bodyworkers, equine professionals, trainers, riders, non-riders or amateur horse owners. It is for anyone interested in learning how to help horses feel and function better, improve their posture and motor-control, and start resolving many of the most common soundness issues modern horses face - and this course is also the pre-requisite for applying to the Equine Hanna Somatics Professional Training & Certification Program.
While you will naturally apply the knowledge and skills gained through this introductory course in both a personal and professional setting, purchasing the Equine Hanna Somatics® - Session 1 course does not authorize you to advertise or offer services related to the course content, which includes refraining from using this course completion as a qualification to provide paid EHS services to others.
What's the refund policy?
If you jump into the course and don't like what you see let us know. Because you get immediate access to the training and downloads you will need to show us that you went through the training and it didn't work for you in order to get a refund. We want to make sure you have an amazing experience and we think you will love this video course.
What's if my horse already gets massage, chiropractic adjustments or bodywork?
If you already have a maintenance or treatment plan for your horse (hopefully including your vet), EHS is a wonderful compliment that will make your horse easier to 'adjust' and help the results of other therapies to last longer. You may even find that your horse will need need fewer and fewer sessions (of any type) to stay supple and moving comfortably.
What if my horse is injured or lame?
If your horse is in rehab from an injury or has a chronic lameness, your horse can still benefit greatly from the exercises in this course. All of the EHS exercises and movements are gentle enough for any horse to do once they are out of the acute injury stage. So, as long as your vet has given permission for your horse to do light work (like hand-walking), you can safely modify the EHS Session 1 protocol taught in this course, for any horse.
Disclaimer: Equine Hanna Somatics® is not bodywork and is not a diagnostic or treatment tool. The information included on this website and in any affiliated programs is not meant to take the place of professional veterinary or medical advice, may not be current, and is subject to change without notice.
©2014-2026 Feel, Embodied LLC and Equine Hanna Somatics® Education. All Rights Reserved.
